Mindful Yoga Poses for Relaxation
Among the busy and hectic schedules of our daily lives, stress can seem inevitable. Thus, a conscious investment in designing a healthy body and mind for yourself is very necessary....Read more
Ingredients and Spices for a Perfect Cup of Chai
Here’s a list of chai spices that might just do you magic: Ginger, Cardamom, Cloves, Cinnamon, Nutmeg and Fennel Seeds. Read further to learn more about the health benefits of these chai spices and how they add to the flavour of chai to make your perfect cup!Read more
Does Chai Tea Latte have caffeine?
Hey there Chai lover! Today we answer the burning question : Does Chai tea latte have caffeine? Have you been wondering if Chai Tea is okay to consume before bed?...Read more